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Watch the Walking Revolution documentary

A 30-minute documentary film that's guaranteed to get you walking, The Walking Revolution explores the tremendous changes a regular walking routine can make in your life and your community.

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Exercising a Fat Dog (and Yourself)

The chubby, inert pet dog has become a familiar household sight in richer countries. And yet there lies a possible boon to the out-of-shape among us. A recent study suggests that being told one’s pet is dangerously overweight might provide…

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Steve Jobs Was Right About Walking

Sitting in a meeting or in front of a screen does not get your creative juices flowing, according to research out of Stanford University. If you’re hoping for inspiration to strike, you may want to try walking away. The study…

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Walking in Dubai

In December 2014, my travels took me to Dubai to speak at the Excellence in Pediatrics (EiP) Conference and chair a Summit on Active Healthy Living. Dubai is located in the southwest corner of the Persian Gulf and is a…

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Take the Pledge!

People all across the country are jumping on board. So take the Pledge and make walking a priority. Get on the path to good health today!
Take the Pledge now! »

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