• Beach Walking for all Ages

    Beach Walking is great exercise – in this video we learn about a group of senior citizens who use the scenic boardwalk in Manhattan Beach, California to stay in shape...
  • Walks of Life: ArtNight Pasadena

    Every year, in the spring and the fall, Pasadena, California – home of the world famous Tournament of Roses and Rose Bowl games opens the doors to its museums, galleries...
  • Ocean Discovery Institute for Kids

    Founded in 1999 to help fill in gaps in science education, the non-profit Ocean Discovery Institute sees about 6,000 students participate in their free programs each year. As its name...
  • Walks of Life – Treadmill Tips

    Get the most out of your walking by continuing to challenge yourself! Learn how to adjust your treadmill’s speed and incline to increase the challenge. Be sure to use your...
  • Tijuana Estuary – Walking in Nature

    Visit the Tijuana Estuary and, whether you know it or not, you’re experiencing what it may have been like to stand on the beach in Southern California hundreds of years...
  • Jaxin’s Asthma – Soccer and KP Success Story

    When 8-year old Jaxin was diagnosed with asthma, everyone thought she’d never play team sports but nothing was going to stop her from running and kicking the ball across the...
  • Side Effects: Alison’s Story of Stroke and Recovery

    Alison Bonds Shapiro once dreamed of illustrating her own children’s book but several debilitating strokes destroyed that dream along with her ability to walk. Alison’s determination to walk again not...
  • City Works: West Hollywood

    Mayor John D’Amico believes that “West Hollywood is one part actual place and one part state of mind. It has a long history of inventing the culture that other cities...
  • City Walk: Metro Gold Line

    The Gold Line is a light rail running from Pasadena to East Los Angeles via Downtown Los Angeles serving several attractions, including Little Tokyo, Union Station, the Southwest Museum, Chinatown,...
  • City Walk: Heart Health

    Each year in the United States 600,000 people die of heart disease. Keeping your heart healthy can be as simple as adding some movement into your daily routine. Research shows...

Video of the Week

Documentary

Watch the Walking Revolution documentary

A 30-minute documentary film that's guaranteed to get you walking, The Walking Revolution explores the tremendous changes a regular walking routine can make in your life and your community.

Experts

Meet Bob Sallis, MD, family physician and sports medicine expert, who encourages his patients to take charge of their health by exercising. Follow Dr. Sallis as he walks all over the world!

Latest Headlines

End of the Car Age: How Cities are Outgrowing the Automobile

Cities around the world are coming to the same conclusion: they’d be better off with far fewer cars. So what’s behind this seismic shift in our urban lifestyles? Stephen Moss goes on an epic (car-free) journey to find out Gilles Vesco calls it the “new mobility”. It’s a vision of cities in which residents no…

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5 Reasons You Need to Get a Walking Desk Right Now

Entrepreneurs constantly test their endurance on every level — mentally, emotionally and physically. It seems as if there’s never enough time to tackle everything that needs to get done. Too often, the first thing that falls from the to-do list is physical exercise. Does that happen to you? I’m an exercise junkie, but when I…

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Mall Walking: A Program Resource Guide

Just released: Mall Walking: A Program Resource Guide—informed by HPRC research, sponsored and co-authored by the CDC. The Guide was developed to provide information about the health benefits of mall walking and to present practical strategies for starting and maintaining walking programs in malls and other venues. The information supports the CDC’s National Prevention Strategy…

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Take the Pledge!

People all across the country are jumping on board. So take the Pledge and make walking a priority. Get on the path to good health today!
Take the Pledge now! »

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