• Culture and Movement Collide at ArtNight Pasadena

    Every year, in the spring and the fall, Pasadena, California, home of the world famous Tournament of Roses and Rose Bowl games, opens the doors to its museums, galleries and...
  • Benefits of Walking

    Did you know that walking can help reduce or prevent diabetes, heart disease, depression–and even some forms of cancer? Everybody has what it takes to stay happy, healthy and strong....
  • Walks of Life: Iverson Mall Walkers

    This group of spunky seniors in Maryland have been strolling their way to better health and social interaction since 1989 at the Iverson Mall in Hillcrest Heights, Maryland in the...

Video of the Week


Watch the Walking Revolution documentary

A 30-minute documentary film that's guaranteed to get you walking, The Walking Revolution explores the tremendous changes a regular walking routine can make in your life and your community.


Meet Bob Sallis, MD, family physician and sports medicine expert, who encourages his patients to take charge of their health by exercising. Follow Dr. Sallis as he walks all over the world!

Latest Headlines

Walking in Orlando, Florida at ACSM Meeting

At the end of May 2014, my travels took me to Orlando, Florida and Annual Meeting of the American College of Sports Medicine (ACSM) and 5th World Congress on Exercise is Medicine (EIM). This is the premier gathering in the…

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This Is Our Youth

America’s young people, as a group, are becoming more out of shape with every passing year, regardless of their family’s economic situation, a new study from the Centers for Disease Control and Prevention reports. The finding raises troubling questions about…

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New Footbridge Allows University Park Kids to Walk to School Again

The village of University Park, in the far south suburbs of Chicago, recently installed a new pedestrian bridge that will make a big difference in the community. Above: the new pedestrian bridge; below: the old, condemned bridge The bridge will…

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Take the Pledge!

People all across the country are jumping on board. So take the Pledge and make walking a priority. Get on the path to good health today!
Take the Pledge now! »

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