Video of the Week

Documentary

Watch the Walking Revolution documentary

A 30-minute documentary film that's guaranteed to get you walking, The Walking Revolution explores the tremendous changes a regular walking routine can make in your life and your community.

Experts

Meet Bob Sallis, MD, family physician and sports medicine expert, who encourages his patients to take charge of their health by exercising. Follow Dr. Sallis as he walks all over the world!

Latest Headlines

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What’s Your Fitness Age?

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Boost Calories Burned Walking When You Revamp Your Form And Route (Hint: Find Hills)

Walking may not be as sexy a sport as running, but it can certainly be just as effective. That is, if you learn the many ways you can hack your form and regular route for maximum calorie burn. Don’t worry…

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Take the Pledge!

People all across the country are jumping on board. So take the Pledge and make walking a priority. Get on the path to good health today!
Take the Pledge now! »

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