• Taking a Loop at the Nascar Track

    Taking a Loop at the Nascar Race Track

    Have you ever wanted to stroll around a NASCAR speedway but were afraid of becoming road kill? Join a group of intrepid fans as they take a walk on the...
  • Culture and Movement Collide at ArtNight Pasadena

    Every year, in the spring and the fall, Pasadena, California, home of the world famous Tournament of Roses and Rose Bowl games, opens the doors to its museums, galleries and...
  • Benefits of Walking

    Did you know that walking can help reduce or prevent diabetes, heart disease, depression–and even some forms of cancer? Everybody has what it takes to stay happy, healthy and strong....

Video of the Week

Documentary

Watch the Walking Revolution documentary

A 30-minute documentary film that's guaranteed to get you walking, The Walking Revolution explores the tremendous changes a regular walking routine can make in your life and your community.

Experts

Meet Bob Sallis, MD, family physician and sports medicine expert, who encourages his patients to take charge of their health by exercising. Follow Dr. Sallis as he walks all over the world!

Latest Headlines

Mayor Sets Out to Transform L.A. Streets Through ‘Urban Acupuncture’

San Pedro’s Gaffey Street is no one’s idea of a quaint village. Cars pour off the 110 Freeway, frequently at high speeds. The street’s palm trees provide little shade. The corridor is dominated by businesses catering to the automobile —…

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How Our Arms Help Us Run

How we hold our arms affects how we run, but probably not in ways that most of us would expect, according to a new study of upper body biomechanics. The ideal arm swing may be the one that you’re already…

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Walking in Orlando, Florida at ACSM Meeting

At the end of May 2014, my travels took me to Orlando, Florida and Annual Meeting of the American College of Sports Medicine (ACSM) and 5th World Congress on Exercise is Medicine (EIM). This is the premier gathering in the…

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Take the Pledge!

People all across the country are jumping on board. So take the Pledge and make walking a priority. Get on the path to good health today!
Take the Pledge now! »

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