Video of the Week

Documentary

Watch the Walking Revolution documentary

A 30-minute documentary film that's guaranteed to get you walking, The Walking Revolution explores the tremendous changes a regular walking routine can make in your life and your community.

Experts

Meet Bob Sallis, MD, family physician and sports medicine expert, who encourages his patients to take charge of their health by exercising. Follow Dr. Sallis as he walks all over the world!

Latest Headlines

Sit Less, Live Longer

If people need motivation to get up from their office chairs or couches and become less sedentary, two useful new studies could provide the impetus. One found that sitting less can slow the aging process within cells, and the other…

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How to find the prettiest walking route

For Boston and beyond, three engineers seek the most beautiful distance between two points When you’re walking in a city, a detour of a single block can change your experience completely: One minute you’re walking along a crowded artery, the next…

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Finding Their Gym on the City’s Streets: The Rise Builds Muscles and an Esprit de Corps

As dawn began its daily blanching of the bright lights in Times Square one morning, a cluster of early birds cheerfully dragged one another in wheelbarrow formations, pair by pair, up the steps of the TKTS booth. Yawning workers in…

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Take the Pledge!

People all across the country are jumping on board. So take the Pledge and make walking a priority. Get on the path to good health today!
Take the Pledge now! »

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