Updates

Bike to School Day - May 8, 2013

Second Annual National Bike to School Day

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Let the bike bells ring! The National Center for Safe Routes to School announces National Bike to School Day registration is now open. Nearly 950 schools across the country participated in the inaugural national event in 2012. As excitement about the event builds, participation is expected to increase for the 2013 celebration on Wednesday, May 8. Schools, community members and parents can register a Bike to School Day event now at www.walkbiketoschool.org.

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One in Five Adults Meet Overall Physical Activity Guidelines

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PRNewswire-USNewswire/ -- About 20 percent of U.S. adults are meeting both the aerobic and muscle strengthening components of the federal government's physical activity recommendations, according to a report published in today's Morbidity and Mortality Weekly Report, a journal of the Centers for Disease Control and Prevention.

The data are based on self-reported information from the Behavioral Risk Factor Surveillance System; an annual phone survey of adults aged 18 and over conducted by state health departments.

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KCETLink Steps Out with 'City Walk': A New Transmedia Series

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An original multi-media series explores the growing effort to utilize public walkable spaces in major cities across the country to become less vehicle-dependent.

As the nation continues to grow accustomed to a society with little physical movement and exercise in the last century, the rise of health conditions such as obesity, diabetes, high blood pressure and depression have been looming side effects. KCETLink has announced the premiere of City Walk, a new multi-media series that captures a rising nationwide effort to reverse this trend, spotlighting walkable neighborhoods in major cities, and inspiring viewers to explore urban areas by foot.

Launching on KCET Thursday, May 2 at 10 p.m. and on Link TV Thursday, May 9 at 8:30 EST/5:30 PSD, this unique six-part series reveals the way walking is transforming cities across America, and in the process, re-connecting us with our bodies.

Full episodes can be watched at kcet.org/citywalk.

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Walk The Talk

Experts
Our trusted experts explore ways and offer tips to incorporate walking into your daily life.
Community
Groups across America, of all ages and abilities, are finding a new sense of community by walking.
Health
Just 30 minutes of walking, five times a week, is enough to improve your overall health.
Inspiration
Walking is also good for mind and soul, sparking your creativity and inspiration.