Meet Bob Sallis, MD, family physician and sports medicine expert, who encourages his patients to take charge of their health by exercising. Dr. Sallis, who has a busy medical practice at Kaiser Permanente in Fontana California, prescribes walking as a first line medication to his patients to put them on a path to better health.
Dr. Sallis recommends adults exercise weekly for 150 minutes, which easily translates into a brisk 30-minute walk, five days a week. This level of physical activity can help prevent and treat a variety of health conditions. With a passion for prevention, Dr. Sallis is lending his voice to the Every Body Walk! Campaign as it Physician Spokesperson.
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